Jun 24, 2018 - Delicious and beautiful Chinese steamed buns with purple sweet potatoes. Purple sweet potatoes have a rich, almost winey flavor with a creamy texture. In some tropical areas, they are a staple food crop. Darlene Schmidt is a cookbook author and culinary teacher who specializes in Thai cuisine. With the addition of condensed milk, the mashed purple potato tastes sweet and tastes good! Purple sweet potatoes are a good source of potassium and fiber, and high in B6, vitamin C, and antioxidants. Additionally, they have a low glycemic index , which is why sweet potatoes (of any variety) are often preferred for diabetic diets. Cooked sweet potatoes can be stored in an airtight container for a week. You can grow purple sweet potatoes at home, though the availability of the slips or shoots for planting is limited and not always easy to find. You can also buy them in larger bulk quantities at some stores or online. Updated November 26, 2019. 4. The skin can be white, yellow, red, purple or brown, and the flesh can be white, yellow, orange or purple. Did you know that Okinawan sweet potatoes were recently highlighted by Dr. Oz as being one of the top Superfoods of 2010?1 This vibrantly purple sweet potato, a locally grown staple of Hawaiian cuisine, is rich in flavor and packed with nutritional benefits. | Affiliate, Product Listing Policy Purple potatoes (Solanum tuberosum spp.) Purple sweet potato skins are edible, though some recipes recommend peeling them first. Yes, these steamed cakes look so good and taste even better in purple! Sweet potato, purple skin white flesh, peeled, cut into pieces, boiled for 8 min. Sign Up / Log In My Feed Articles Meal Planner New Pantry-Ready Recipes New Browse Yummly Pro Guided Recipes Christmas New New Year's Eve New Smart Thermometer. Alipay Peel the purple sweet potato, clean it, cut into thin slices, and steam it in a pot until it can easily poke holes with chopsticks. Avoid bruising these potatoes as the slightest damage can cause the entire sweet potato to go bad. Avoid any with soft or brown spots, sprouts, or wrinkled skin. Lay them on a plate and try not to stack them. Purple potatoes are the eye-catching gems of the potato aisle. These lovely Purple Sweet Potato Steamed Cake are literally prosperity cakes or better known as Huat Kueh or Apam Kukus, with striking purple hues from the purple sweet potato. Sweet potato, purple skin white flesh, peeled, cut into pieces, boiled for 8 min. Sweet potatoes that have brown, red-orange, or white skin with orange or white flesh are native to Colombia and southern Central America. Transfer into a bowl and mash with a fork. For product pricing, customization, or other inquiries: natural food color purple sweet potato color, natural pigment for food purple sweet potato red color. Purple Sweet Potato Steamed Cake: Soft, Spongy and So Delicious. For this recipe, I made the purple sweet potato filling from scratch which can be easily done at home. ++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++. When cooking, purple sweet potatoes will take longer than regular sweet potatoes. Sweet potatoes that have brown, red-orange, or white skin with orange or white flesh are native to Colombia and southern Central America. Steam them for 15 minutes until the potato is fork tender. The purple snow skin is made with purple sweet potato soup, it is filled with purple sweet potato paste while the “egg yolk” is made from cheese, custard and mung bean, not a real egg yolk. Taobao Global After Columbus' discoveries, they were brought to Asia, and varieties with white skin and speckled pale purple flesh were developed on the Japanese island of Okinawa. 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